Weigh In record (no journal entry) for 04 June 2024
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77.5 kg
Lost so far: 0.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.74g | Prot: 24.75g | Carbs: 63.12g.
Breakfast: Ülker Ece. Lunch: Bulgur Pilavı, Kemalpaşa Tatlısı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Gaining 0.8 kg a Week
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