Weigh In record (no journal entry) for 03 September 2011
|
78.7 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2011:
|
1380 kcal
|
Fat: 50.55g | Prot: 68.76g | Carbs: 185.32g.
Breakfast: Iced Coffee with Cream, 1% Fat Milk, Kix. Lunch: Pears, Light Sour Cream, Low Moisture Part Skim Mozzarella Cheese, Extreme Wellness Tomato Basil Tortillas. Dinner: Sweet Freedom Ice Cream Lites, Meat Loaf and Gravy. Snacks/Other: Granola Bites, Strawberries, Sweet Freedom Ice Cream Lites, Light & Creamy Yogurt. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leyvagirl83's Weight History
|