autentica_eu's Journal, 04 Jun 24

22 dias
117.7 kg Lost so far: 4.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
1409 kcal Fat: 90.17g | Prot: 127.87g | Carbs: 26.38g.   Breakfast: Poços de Caldas Requeijão Cremoso. Lunch: H3 Hambúrguer Grelhado , Seara Salame tipo Italiano, Babybel Mini Queijo Saint Paulin, Aurora Salame, Plain Yogurt, Growth Supplements Whey Protein Isolado Chocolate. Snacks/Other: Atkins Caramel Double Chocolate Crunch Bar. more...
Losing 2.8 kg a Week

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autentica_eu's Weight History


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