Weigh In record (no journal entry) for 04 June 2024
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 20.20g | Prot: 35.20g | Carbs: 128.86g.
Breakfast: الجزر, الخيار (مع القشرة), Nescafe Black Coffee, Almarai حليب قليل الدسم, جبنه جبنه قريش. Lunch: فاهيتا الدجاج والخضار, ارز ابيض مصري مسل ارز ابيض مصري مسلوق. Snacks/Other: عصير البرتقال, Nescafe Cappuccino Sweetened. more...
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Gaining 0.1 kg a Week
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Reham113's Weight History
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