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1722 kcal
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Fat: 42.91g | Prot: 115.33g | Carbs: 217.85g.
Breakfast: Coffee (Brewed From Grounds) , Frylight Extra Virgin Olive Oil Spray, Honey , Silver Spoon White Sugar, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Tesco Skimmed Milk, White Flour, Tesco Medium Eggs. Lunch: Mashed Potato made with Milk (from Fresh), Heinz Baked Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Warburtons Bread, The Laughing Cow Extra Light Cheese Triangle, Aldi Chicken Sausage, Tesco Sliced Roast Chicken Breast. Dinner: Frylight Extra Virgin Olive Oil Spray, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marks & Spencer Crusty White Bread, Tesco Feta Cheese, Tesco Medium Eggs, White Potatoes (Flesh and Skin), Tesco Smoked Gammon Joint. Snacks/Other: Butterkist Crunchy Toffee Popcorn. more...
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Chonkmaster's Weight History
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