Projeto 02 digitos's Journal, 04 Jun 24

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Weigh In record (no journal entry) for 04 June 2024

100.5 kg Lost so far: 15.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:

1302 kcal

Fat: 41.03g | Prot: 63.67g | Carbs: 171.82g. Breakfast: Pão de Mel. Lunch: Costela Bovina, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Banana Nanica. more...

3354 kcal

Exercise: Sleeping - 5 hours, Resting - 17 hours and 49 minutes, Treadmill - 1 hour and 11 minutes. more...

Gaining 0.4 kg a Week

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Projeto 02 digitos's Weight History

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Projeto 02 digitos's Journal, 04 Jun 24

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Projeto 02 digitos's Weight History