Weigh In record (no journal entry) for 04 June 2024
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 11.49g | Prot: 23.69g | Carbs: 17.20g.
Dinner: Bife de Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 0.7 kg a Week
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