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kurrsa
Journal
05 Jun 24
kurrsa's Journal, 05 Jun 24
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Weigh In record (no journal entry) for 05 June 2024
48.9 kg
Lost so far:
1.7 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2024:
833 kcal
Fat: 37.02g | Prot: 64.27g | Carbs: 62.27g.
Breakfast:
Говядина Отварная, Горчица , Огурец (с Кожурой), Landers Сыр Сулугуни 40%, Помидоры, Yogur Time Йогурт Греческий, Globus Кукуруза.
more...
1371 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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kurrsa's Weight History
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