Weigh In record (no journal entry) for 05 June 2024
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 69.20g | Prot: 86.42g | Carbs: 60.99g.
Breakfast: Chikalab Chika Sport Milk Protein Chocolate , Coffee Like Раф-Кофе (300мл), Нектарины, Tree Of Life Life Isolate. Lunch: Салат Овощной с Маслом, Шашлык из Свинины. Snacks/Other: Приготовленный Яичный Белок. more...
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Losing 0.7 kg a Week
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anna.krotkova's Weight History
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