Lagi kepengen lodeh terong, pake santan separoh takar aja, trus pas makan kuahnya jangan banyak2...wkwkwk oiya, kalo masak yg bersantan, pastikan tuang santannya terakhir, dan jangan sampai mendidih terlalu lama, biar santannya ngga jadi minyak...
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1040 kcal
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Fat: 39.20g | Prot: 55.20g | Carbs: 114.86g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tea Unsweetened, Tropicana Slim Honey Sweetener, Khong Guan Saltines Vegetables Crackers, Boiled Egg, Sari Roti Roti Tawar Kupas, Skippy Creamy Peanut Butter . Lunch: Indofood Bumbu Racik Sayur Lodeh, Indofood Bumbu Racik Ayam Goreng, Sun Kara Santan Kelapa, Cooked Eggplant (Fat Added in Cooking), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), SuperIndo Dada Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Nescafe Classic, Oatside Oat Milk Barista Blend, Tropicana Slim Honey Sweetener, Khong Guan Sagoori Cookies. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Coba di ganti sma fiber creme kak santannya kalorinya sedikit dan non lemak rasanya kaya santan
05 Jun 24 by member: yustikaaulia23
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@yustika karena masaknya sekalian buat orang rumah dan anak2, jadi tetep pake santan beb... tapi menarik juga...nanti kalo pas masak buat diri sendiri mau coba deh pake fiber creme...thanks infonyaaa
05 Jun 24 by member: Mamitota
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Mamitota's Weight History
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