Weigh In record (no journal entry) for 05 June 2024
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 78.12g | Prot: 77.63g | Carbs: 119.69g.
Breakfast: Leicht & Cross Knusperbrot Roggen, Ei, Ja! Delikatess Edelsalami. Lunch: Aldi Basmati Reis. Dinner: Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Ja! Delikatess Salami, Aioli, REWE Getrocknete Tomaten in Öl, Edeka Steinofen Baguette. Snacks/Other: Bifi Turkey , Mars Mars Minis , Rühls Bestes Whey Isolat Apfelsaft. more...
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steady weight
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Tante Anna's Weight History
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