Weigh In record (no journal entry) for 18 January 2016
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89.5 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1437 kcal
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Fat: 74.11g | Prot: 88.71g | Carbs: 93.46g.
Breakfast: Böklunder Hähnchenbrust-Filetstücke Mexiko, Aldi Süssli, Kaffee. Lunch: Primana Tomaten-Rahmsuppe. Dinner: Bio Joghurt Pur, Maggi Chilli Con Carne, Carl Jung Merlot (Alkoholfrei). more...
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Gaining 0.1 kg a Week
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wovvbagger's Weight History
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