Weigh In record (no journal entry) for 05 June 2024
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 41.51g | Prot: 73.92g | Carbs: 179.40g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Chicken or Turkey and Noodles (Mixture). Dinner: Cheese Filled Tortellini. more...
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steady weight
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dawnburd's Weight History
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