Weigh In record (no journal entry) for 05 June 2024
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 85.43g | Prot: 82.34g | Carbs: 282.78g.
Breakfast: Buah Pir. Lunch: Tumis Kangkung, Nasi Putih, Telur Dadar. Dinner: Tahu Tek, Oreo Strawberry Creme, Tomat, Telur Dadar, Nasi Putih, ABC Kecap Manis, Telur Goreng, Indomie Mi Goreng. Snacks/Other: Wall's Minions Banana, Bakso Daging Sapi. more...
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steady weight
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Nandafitria's Weight History
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