|
|
1498 kcal
|
Fat: 30.84g | Prot: 128.17g | Carbs: 182.08g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Tesco French Baguette, Tesco Feta Cheese , Asda Chicken Breast Slices, Aldi Chicken Sausage, Aldi Smoked Gammon Joint, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Dry Bulgur , Paprika , Green Peas (Frozen) , Tesco Mini White Tortilla Wraps, Tesco Garlic Bread Slices, Tesco Dried Mixed Herbs, Frylight Extra Virgin Olive Oil Spray, Yellow Onions, Sweet Red Peppers, Tomato Paste , Aldi 2% Turkey Mince. Snacks/Other: Rowse Pure & Natural Honey, Kingsmill Pancake. more...
|
|
2706 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chonkmaster's Weight History
|