Ray D.S.F.A's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
63 kg Lost so far: 9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
8700 kcal Fat: 333.60g | Prot: 1305.10g | Carbs: 37.81g.   Breakfast: Doce de Leite, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Antarctica Guaraná Zero, Água, Sal Marinho, Pilão Café. more...
Gaining 16.3 kg a Week

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Ray D.S.F.A's Weight History


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