Weigh In record (no journal entry) for 05 June 2024
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100.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 18.52g | Prot: 42.41g | Carbs: 109.32g.
Breakfast: Continente Seleção Doce de Leite. Lunch: Peito de Frango, Arroz Branco. Snacks/Other: Continente Seleção Doce de Leite, Panquecas Simples, Banana. more...
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Losing 0.1 kg a Week
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