Weigh In record (no journal entry) for 06 June 2024
|
64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 46.50g | Prot: 49.66g | Carbs: 131.27g.
Lunch: Говядина Тушеная, Айдони Гречка, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Яичный Омлет. Snacks/Other: Вода (в Бутылке). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|