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gabriela113
Journal
06 Jun 24
gabriela113's Journal, 06 Jun 24
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Weigh In record (no journal entry) for 06 June 2024
114.3 kg
Lost so far:
2.5 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2024:
1695 kcal
Fat: 49.79g | Prot: 53.29g | Carbs: 253.93g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Lunch:
Schokoladenkuchen (ohne Glasur), Knorr Käse Sauce, Recheis Spiralen.
Dinner:
Milfina Teebutter, Hofer Sonnenblumenbrot.
more...
3456 kcal
Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 13 hours, Housework - 3 hours.
more...
steady weight
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gabriela113's Weight History
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