Weigh In record (no journal entry) for 06 June 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 66.03g | Prot: 47.25g | Carbs: 156.14g.
Breakfast: Latte Kahve. Lunch: Muz, Çilek, Böğürtlen, Fıstık Ezmesi, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Domatesler, Pesto, Yumurta, Seed'n Grains %100 Pirinç Patlağı. Dinner: Avokado, Karışık Yeşil Salata, Tereyağlı Pirinç Pilavı, Fırında Sebze. Snacks/Other: Fıstık Ezmesi, Ceviz, Badem, Kayısı, Çilek, Kuru İncir, İçim Yoğurt . more...
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1975 kcal
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Exercise:
Cooking - 1 hour, Resting - 9 hours, Watching TV/Computer - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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fattypatty_25's Weight History
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