Sternchen133's Journal, 06 Jun 24

Weigh In record (no journal entry) for 06 June 2024
73.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:
1045 kcal Fat: 39.54g | Prot: 60.33g | Carbs: 112.08g.   Breakfast: Kaffee, Fruchtsalat, Milbona Joghurt 0,1%, Coppenrath & Wiese Mehrkornbrötchen , Hawesta Heringsfilet in Tomaten-Creme. Lunch: Wassermelone, Layenberger Slim Shake Banane-Quark. Dinner: Salzkartoffeln, Szegediner Gulasch. Snacks/Other: Vita Cola Pur Zuckerfrei, Kaffee. more...
2878 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Sternchen133's Weight History


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