Weigh In record (no journal entry) for 06 June 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 19.92g | Prot: 10.45g | Carbs: 102.61g.
Breakfast: Kelengkeng. Lunch: Udang Asam Manis, Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Nasi Putih. Snacks/Other: Keripik Kentang, Keripik Pisang. more...
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Gaining 0.0 kg a Week
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