Weigh In record (no journal entry) for 06 June 2024
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95.7 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 38.34g | Prot: 52.57g | Carbs: 142.22g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Cheese Filled Tortellini. Dinner: Minute Instant White Rice, Marc Angelo Pork Kabobs. Snacks/Other: Frito-Lay Funyuns Flamin' Hot Onion Flavored Rings. more...
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Losing 3.2 kg a Week
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dawnburd's Weight History
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