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Lizzie983
Journal
03 Sep 11
Lizzie983's Journal, 03 Sep 11
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Weigh In record (no journal entry) for 03 September 2011
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2011:
1607 kcal
Fat: 89.57g | Prot: 97.25g | Carbs: 107.27g.
Breakfast:
corn cracker, salami.
Lunch:
corn cracker.
Dinner:
pork steak.
Snacks/Other:
almonds, banana chips.
more...
2177 kcal
Exercise:
Shopping - 2 hours, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Lizzie983's Weight History
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