Weigh In record (no journal entry) for 06 June 2024
|
61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 41.91g | Prot: 51.43g | Carbs: 116.21g.
Dinner: Tempe Mendoan, Ayam Goreng, Nasi Jagung, Sayur Tahu Toge. Snacks/Other: Kue Nastar. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bundaaisy bundaaisy's Weight History
|