ingrid_angell's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

95 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

1613 kcal

Fat: 55.86g | Prot: 87.47g | Carbs: 217.06g. Breakfast: Pepsi Refrigerante, Seven Boys Pão de Forma (50g). Lunch: Pepsi Refrigerante, Arroz Branco (Cozido), Carne. Dinner: Peito de Frango, Batata Doce, Pepino (com Casca). Snacks/Other: Pepsi Refrigerante, Massa Fina Pão de Hambúrguer. more...

2960 kcal

Exercise: Fitness Training (Workout) - 30 minutes, elíptico - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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ingrid_angell's Journal, 06 Jun 24

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ingrid_angell's Weight History