Weigh In record (no journal entry) for 07 June 2024
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65.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 41.55g | Prot: 49.84g | Carbs: 157.93g.
Breakfast: Oatside Oat Milk Barista Blend, Nescafe Classic. Lunch: Brownies, Kacang Ayam Kacang Telor, Es Teh, Tempe Goreng, Sambal Goreng, Nasi Putih, Ayam Goreng. Dinner: Krecek, TIMURASA Gula Aren, Greenfields Vanilla Chamomile Milk, Nescafe Classic, Fukumi Beras Porang, Telur Puyuh, Oseng Buncis Tempe, Tempe Goreng. more...
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Losing 2.1 kg a Week
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angelonapril's Weight History
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