Weigh In record (no journal entry) for 07 June 2024
|
45 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 21.89g | Prot: 36.52g | Carbs: 95.39g.
Breakfast: Kol Goreng, Tahu Goreng, Sri Roti Roti Isi Selai Nanas, Indomie Mi Goreng, Sambal Goreng, Ikan Kembung Balado, Sambal Goreng, Nasi Putih. Dinner: Pepaya. Snacks/Other: NutriSari W'dank Bandrek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnovitassarry33's Weight History
|