Weigh In record (no journal entry) for 19 January 2016
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53.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1477 kcal
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Fat: 62.77g | Prot: 58.97g | Carbs: 166.33g.
Breakfast: Фруже Чернослив в Шоколаде, Летний День Молоко 3,2%, AXA Мультизерновые Хлопья Harmony. Lunch: Тануки Ролл Филадельфия, Пицца Домашняя. Snacks/Other: Юбилейное Печенье Молочное с Глазурью. more...
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Losing 2.1 kg a Week
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Elis-star's Weight History
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