Weigh In record (no journal entry) for 07 June 2024
|
66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 70.17g | Prot: 160.09g | Carbs: 133.94g.
Breakfast: Egg White. Lunch: Banh Mi Chicken Slider Calo. Dinner: Harvest Salad Steroid , Burger Staroid . Snacks/Other: Beef Protein Isolate (Kiwi&Lime). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|