Weigh In record (no journal entry) for 07 June 2024
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122.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 26.67g | Prot: 95.67g | Carbs: 146.14g.
Breakfast: Ovo Mexido, Flokao Cozido ( Dona Clara) Cuscuz Flocão . Lunch: Carne de Bode, Feijão Verde, Arroz Parboilizado Cozido. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Flokao Cozido ( Dona Clara) Cuscuz Flocão . more...
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Losing 0.9 kg a Week
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Shelyda maria's Weight History
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