victor asa's Journal, 10 Sep 22

Weigh In record (no journal entry) for 10 September 2022
93 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
1116 kcal Fat: 35.23g | Prot: 55.68g | Carbs: 146.91g.   Breakfast: Empanada de Pino. Lunch: Huevo Duro, Lider Atún Lomitos en Aceite, Pepino (Pelado), Zanahoria, Lechuga de Hoja Verde, Fanta Fanta. Dinner: Nestlé Manjar, Hallulla, Calzones Rotos. Snacks/Other: Plátano. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


victor asa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.