Weigh In record (no journal entry) for 07 June 2024
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 23.50g | Prot: 15.19g | Carbs: 52.48g.
Breakfast: Помидоры, Огурец, Яичный Омлет. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. more...
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Losing 1.4 kg a Week
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