Weigh In record (no journal entry) for 19 January 2016
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2016:
|
1340 kcal
|
Fat: 43.78g | Prot: 48.02g | Carbs: 184.90g.
Breakfast: Lipton Thé Citron, Charles & Alice Compote Pomme Mangue, LU Petit Beurre. Lunch: Claude Léger Cheese Burger, Paul Tarte Citron Meringuée, Picard Panini 3 Fromages, Tomate, Basilic. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|