Weigh In record (no journal entry) for 07 June 2024
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95.3 kg
Lost so far: 19.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 70.00g | Prot: 58.00g | Carbs: 145.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Back Yard Burgers Seasoned French Fries, Carrabba's Italian Grill Meatball Sandwich. more...
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Losing 3.2 kg a Week
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 Comments
07 Jun 24 by member: Windy Day
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Thank you so much, Windy!
07 Jun 24 by member: dawnburd
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congratulations to you on your weight loss
18 Jul 24 by member: buenitabishop
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dawnburd's Weight History
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