Weigh In record (no journal entry) for 07 June 2024
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67.3 kg
Lost so far: 54.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 41.04g | Prot: 136.47g | Carbs: 169.16g.
Lunch: Sakura Japansk Soja, ICA Asia Sesamolja, ICA Lövbiff, Santa Maria Äggnudlar, Blue Dragon Hoisinsås, ICA Morot, ICA Olivolja Extra Virgin. Dinner: Livsmedelsverket Gul Lök, Kronfågel Kycklingfärs, Santa Maria Tacosås Medium, Santa Maria Tortillabröd, ICA Olivolja Extra Virgin. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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steady weight
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