Weigh In record (no journal entry) for 08 June 2024
|
49.3 kg
Lost so far: 3.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 50.97g | Prot: 66.65g | Carbs: 127.70g.
Breakfast: 咖啡. Lunch: 富士蘋果, Costco 無調味腰果, 大潤發 冷凍毛豆仁, Costco 卜蜂義式雞胸, Costco 希臘優格, 芒果, 滷蛋. Dinner: 7-11 港式臘味蒸飯, 滷蛋. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|