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Ayam 100 gram 300 kal Nasi 60 gram 77 kal Sambal goreng 15 kal Tumis toge 80 kal Telur bebek 130 kal Total 600 kal
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988 kcal
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Fat: 52.81g | Prot: 45.18g | Carbs: 87.94g.
Lunch: Telur Bebek, Sambal Goreng, Sayur Tahu Toge, Nasi Putih, Ayam Geprek. Dinner: Donat Dilapisi Coklat, Keju Cheddar, Pepaya. Snacks/Other: Pisang Keju. more...
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nnovitassarry33's Weight History
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