Weigh In record (no journal entry) for 08 June 2024
|
89.2 kg
Lost so far: 14.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 39.31g | Prot: 88.09g | Carbs: 29.41g.
Breakfast: Tesco Medium Eggs, Waitrose Poached Scottish Salmon Fillets. Lunch: Lidl Chicken Thigh Fillets, Tesco Broccoli Florets. Dinner: Waitrose Figs, Aldi Italian Mozzarella. Snacks/Other: Gala Apples. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|