siska nugroho07's Journal, 08 Jun 24

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View Diet Calendar, 08 June 2024:

976 kcal

Fat: 39.99g | Prot: 97.24g | Carbs: 56.47g. Lunch: Sunco Minyak Goreng, Tahu, Dada Ayam, Fukumi Nasi Porang, Telur Rebus, Buncis. Dinner: Jamur Kancing, Telur, Alfamart Ikan Pindang, Tempe, Fukumi Nasi Porang. Snacks/Other: Diabetasol Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (200ml), Bio Kul Set Yogurt Plain, Pepaya. more...

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Bagussnyaa

08 Jun 24 by member: nnovitassarry33

Terimakasih ☺️

08 Jun 24 by member: siska nugroho07

ini bisa dimakan?

08 Jun 24 by member: Kamado_Tanjiro

Gak bisa kak , ini cuma mainan 😂

08 Jun 24 by member: siska nugroho07

minum apa itu kak?

08 Jun 24 by member: riiiiiy

Yah cuma playdoh 🤣🐻

08 Jun 24 by member: Kamado_Tanjiro

kopi berapa kalori deh

08 Jun 24 by member: lailatunnurulhajar

@riiiiiy kopi susu kak

08 Jun 24 by member: siska nugroho07

@lailatunnurulhajar 130an kak

08 Jun 24 by member: siska nugroho07

Kopi nya merk apa ka?

09 Jun 24 by member: betelisabet

@betelisabet bikin sendiri kak susu uht + kopi sachet + gula jagung

09 Jun 24 by member: siska nugroho07

Total sehari di berapa kalori kak?

11 Jun 24 by member: twsyoungjae

@Twsyoungjae -+ sekitar 1400 sama bumbu2nya sepertinya kak, aku makan sesuai mealplan dr dokter jadi gak terlalu aku hitung 😅🙈

11 Jun 24 by member: siska nugroho07


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siska nugroho07's Journal, 08 Jun 24

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