Weigh In record (no journal entry) for 08 June 2024
|
83 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 32.85g | Prot: 44.59g | Carbs: 62.59g.
Breakfast: Telur. Lunch: Tahu, Buncis, Labu, Jagung. Dinner: Apel Fuji. Snacks/Other: Frisian Flag Purefarm Full Cream. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rani Umma Numair's Weight History
|