Weigh In record (no journal entry) for 26 February 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1210 kcal
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Fat: 30.32g | Prot: 47.30g | Carbs: 186.54g.
Breakfast: BC Jugo de Naranja, Terrabusi Alfajor Triple. Lunch: Patatas Cocidas, Filete de Ternera, Matarazzo Fideos Tirabuzón . Snacks/Other: La Serenísima Dulce de Leche Colonial, Panqueques sin Relleno, Café o Crema de Leche (Ligero), La Serenísima Dulce de Leche Colonial, Panqueques sin Relleno, Manzana Roja, Café o Crema de Leche (Ligero). more...
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2797 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Dance (square dancing) - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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isaaa111's Weight History
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