Weigh In record (no journal entry) for 03 June 2024
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64.1 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 36.04g | Prot: 116.48g | Carbs: 259.09g.
Breakfast: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. Lunch: Spinach , Red Onions, Yellow Sweet Peppers , Morrisons Free Range Eggs (Large), Green Cabbage, Mushrooms , Basmati Rice (Cooked). Dinner: Mushrooms , Red Onions, Tesco Red Pepper, Yellow Sweet Peppers , Morrisons Smoked Haddock Fillet, Baked Sweetpotato (Peel Eaten). Snacks/Other: Activia Fat Free Cherry Yogurt, Oranges . more...
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steady weight
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mummyconway's Weight History
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