Weigh In record (no journal entry) for 08 June 2024
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100 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 53.20g | Prot: 121.59g | Carbs: 148.87g.
Breakfast: Ceifeiro Semente de Chia, Seven Boys Pão de Forma (25g), Ovo Mexido. Lunch: Mexerica, Alface de Folha Verde, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Copacol Peito de Frango Cozido Temperado, Sopa de Ervilha. Snacks/Other: Seven Boys Pão de Forma (25g), Ovo Mexido. more...
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Gaining 0.2 kg a Week
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isabela lopes1's Weight History
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