Weigh In record (no journal entry) for 08 June 2024
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53.3 kg
Lost so far: 16.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 17.39g | Prot: 84.51g | Carbs: 90.00g.
Breakfast: Fugini Extrato de Tomate Concentrado, Natural da Vaca Queijo Coalho, Maranguape Requeijão Cremoso Light, Ovo, Pão Integral. Lunch: Filé de Frango Grelhado, Renata Macarrão Integral Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Cuscuz (Cozido). Snacks/Other: Mamão Formosa, Batavo Iogurte Pense Zero Batido, Probiótica 100% Whey Protein. more...
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Losing 0.0 kg a Week
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saramakeup26's Weight History
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