Weigh In record (no journal entry) for 09 June 2024
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 10.70g | Prot: 33.50g | Carbs: 76.00g.
Lunch: 자연드림 슬라이스 치즈, 오뚜기 돈까스소스, 이마트 토스트 식빵, 피코크 등심 돈까스. more...
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Losing 1.4 kg a Week
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