Weigh In record (no journal entry) for 09 June 2024
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64.3 kg
Lost so far: 10.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 11.32g | Prot: 16.92g | Carbs: 15.07g.
Breakfast: Рыбная Миля Горбуша Ломтики Слабосоленая, Сернурский Сырзавод Сернурская Рикотта 9%, Домик в деревне Молоко 2,5%, Dr. Korner Хлебцы, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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lisova0808's Weight History
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