|
sarapan nasi goreng tanpa minyak, dada ayam fillet, telur orak arik dan sayur🫰🏻🥰
|
569 kcal
|
Fat: 24.49g | Prot: 37.56g | Carbs: 47.83g.
Breakfast: Sayuran Mentah, Telur Dadar atau Telur Orak-Arik , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Goreng. Snacks/Other: Tahu Goreng, Ultra Milk Ultra Mimi Kids Rasa Vanila. more...
|
|
1803 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietsucces's Weight History
|