Weigh In record (no journal entry) for 09 June 2024
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49.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 47.96g | Prot: 98.78g | Carbs: 98.62g.
Breakfast: Selex Mandorle Sgusciate, Albume d'uovo, Neogal Yogurt Greco 0%, Lindt Excellence 90% Cacao, MG Food Fiocchi di Avena Baby. Lunch: Petto di Pollo, Carne, Curtiriso Gallette di Mais, Biffi Olio Extravergine di Oliva, Prozis 100% Organic Coconut Oil. Dinner: Amonatura Noci Sgusciate, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, My Bio Gallette di Mais. Snacks/Other: MG Food Fiocchi di Avena Baby, Neogal Yogurt Greco 0%, Prozis Protein Vegetable Caramelized Popcorn, Lindt Excellence 90% Cacao, Alesto Nocciole 100% Italiane Sgusciate. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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