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kurrsa
Journal
09 Jun 24
kurrsa's Journal, 09 Jun 24
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Weigh In record (no journal entry) for 09 June 2024
48.4 kg
Lost so far:
2.2 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2024:
434 kcal
Fat: 23.83g | Prot: 15.41g | Carbs: 39.43g.
Breakfast:
Венский Пирог.
Lunch:
Jacobs Кофе Растворимый, Брест-Литовск Молоко 2,8%.
Dinner:
Gusto Морковь по-Корейски.
Snacks/Other:
Корона Отбивная из Филе Птицы.
more...
1232 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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kurrsa's Weight History
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